Opening Your Writing Creativity Through Yoga

The yogic breath is an important tool to bring energy and oxygen to your entire body and boost your brain activity. Learn basic yogic moves and breathing that will bring you more vigor and help you de-stress. Great for those writing deadlines! Don't worry about being put into pretzel shapes, just come with an open mind, a desire to open your creative channels and a willingness to breathe. Taught by certified and experienced yoga instructor and author, Marie Boyum. www.everybodyyoga.info